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While Nutrition alone can effectively start the weight loss process, exercise WILL definitely help accelerate your efforts and compliment the process as a whole. These plans include two different levels of exercise and cardio based on your fitness level, and the number of days you workout are entirely based on you and your busy schedule, so you know it’ll be truly custom! Let’s eliminate the excuse of: 

"I can't make time to workout."

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Workout Program - Online

  • Custom to your Goals, Limitations, and Gym

  • Exercises + Cardio

  • Bi- Monthly Check-in

$100/Program

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Single Training Session -
In Person - 60 or 30 Min
Location: Big Tex Gym

  • 40-50 Minute 1 on 1 Workout or 15-20 min High Intensity Interval Training

  • Focus on your goals and target areas (Biceps, Glutes, Reduce Stomach)

  • Fine-Tune Form, Posture, Appropriate Weight, and more

$95 - 60 Min
$50 - 30 Min HIIT
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Two Training Session/Week

  • 40-50 minute workout

  • All the services of single sessions, now getting more work done in a week.

  • To be completed on the same week

$90/Session

$180/Week
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Three Training Sessions/Week

  • 40-50 minute workout

  • Ideal number of workouts to complete in a week.

  • To completed on the same week                                                                                  

$85/Session

$255/Week
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16 Training
Sessions Packet

  • 40-50 minute workout

  • Use sessions as needed

  • Includes 1 Custom Meal Plan

$1200

$75/Session

24 Training Sessions Packet

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  • 40-50 Min Workout

  • Use sessions as needed

  • Includes 1 Custom Meal Plan

  • Includes 1 Metabolism Test

$1752

$73/Session

30 Training Sessions Packet

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  • 40-50 Min Workout

  • Use sessions as needed

  • Includes 1 Custom Meal Plan

  • Includes 1 Metabolism Test

$2100

$70/Session

40 Training Sessions Packet

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  • 40-50 Min Workout

  • Use sessions as needed

  • Includes 1 Custom Meal Plan

  • Includes 1 Metabolism Test AND VO2 Max Test

$2680

$67/Session

30 Min HIIT -
3 Pack

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  • 15-20 Min Workout

  • Use sessions as needed

  • Workout can be either HIIT or just a short regular workout

$140

$47/Session

30 Min HIIT-
12 Pack

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  • 15-20 Min Workout

  • Use sessions as needed

  • Workout can be either HIIT or just a short regular workout

$540

$45/Session

30 Min HIIT-
30/30 Pack

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  • 15-20 Min Workout

  • Use sessions as needed

  • Workout can be either HIIT or just a short regular workout

  • Includes 1 Active/VO2 Max Test

$1200

$40/Session
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