Metabolism Testing (RMR)
10 minute test to get your EXACT RMR- Resting Metabolic Rate and more!
- 45 min45 minutes
- From 75 US dollarsFrom $75
- Big Tex Gym - Metabolic Testing
All you have to do is RELAX! Get your personal and exact results on your Metabolism Rate, Carb/Fat burning Ratio, lung and heart efficiency, to better customize a workout program and meal planning to get you more effective results towards your health and Fitness goals! Important Reminders before the scheduled test: - Fast 5 (FIVE) Hours prior to Testing. - No Caffeine 5 (FIVE) Hours prior to Testing. - No INTENSE EXERCISE 24 Hours prior to Testing. - No Exercise 12 hours prior (the night prior if testing in the morning) - Continue to take medication as prescribed - Can be tested any time of the day as long as criteria above is met Please arrive on time to allow for data entry, calibration, and proper fitting of mask is done to complete test in 10 minutes within the appointment slot. Testing times do not include set-up, pre-checks, nor post-discussion, hence the 45 min appointment. This is for METABOLISM TESTING ONLY. Any Questions: 512-713-1020
***Does NOT apply to Group Fitness Classes**** Fuel n' Burn Clients: Please Cancel a whole day prior. Clients, If you cancel same day within 8 hours of a session, you will lose the session. If canceled in the middle of the night or the night prior for an early morning session, you will lose the session. Please notify me as soon as you feel there might be a cancellation to prevent loss of session.
1921 Cedar Bend Drive, Austin, TX, USA