Essential DB and Bench Exercises

Service Description

Build strength and tone with just a bench and dumbbells! This 90-ish minute class will teach you how to perform the bare essential exercises for a full body workout either at home, or at a hotel/apartment gym with just dumbbells and a bench! Learn how to perform fundamental: - Leg Exercises - Back Exercises - Chest Exercises - Shoulder Exercises $25 to attend. Space is LIMITED! *Beginner/Intermediate