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  • 1 on 1 Consultation

    In-Person or Phone Call consultation to discuss training, check-ins , ...

    30 min

  • Free Consultation Workout Session

    45 min Consultation & Workout

    45 min

  • Personal Training

    Personal Training Sessions 40-50 min in duration

    1 hr

    From 95 US dollars

  • 90 Minute Training Session

    Existing Clients: Training Sessions 120-130 min in duration

    1 hr 30 min

    110 US dollars

  • 30 Minute HIIT

    20-25 min in duration. *COME WARMED UP ALREADY* (5 Minute steady stat...

    30 min

    45 US dollars

  • Bodybuilding Posing Session

    One on One 30 min bodybuilding posing sessions

    30 min

    50 US dollars

  • Metabolism Testing (RMR)

    10 minute test to get your EXACT RMR- Resting Metabolic Rate and more!

    45 min

    From 75 US dollars

  • VO2 Max/Active Metabolism Testing

    15 min test to get your VO2 Max Results, Cardio/Lung Health, and MORE!

    45 min

    From 100 US dollars

  • Metabolism/VO2 Max Test Combo

    Both Metabolism Testing and VO2 Max Testing Package Deal: Save $60!

    1 hr 30 min

    From 150 US dollars

  • VO2 Max Specialty Testing

    Test to get your training markers specific to your Fitness Discipline!

    1 hr

    From 130 US dollars

  • Metabolism Testing (RMR) *MOBILE

    10 minute test to get your EXACT RMR- Resting Metabolic Rate *MOBILE*

    1 hr

    130 US dollars

  • VO2 Max Testing *MOBILE

    15 min test to get your VO2 Max Results, Cardio/Lung Health *MOBILE

    1 hr

    150 US dollars

  • Metabolism/VO2 Max Test Combo *MOBILE

    Metabolism Testing and VO2 Max Testing Package Deal: $40 Off! *MOBILE

    1 hr 30 min

    225 US dollars

  • Pump Up

    Pump Up - Strength and Toning Group Fitness Class

    50 US dollars

  • Boot Camp

    Fuel n' Burn Boot Camp Group Fitness Class

    Tue, Thu, Sun

    Duration Varies

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