FREE TRIAL - Burn Camp

Service Description

Come for the burn, stay for the fun. Burn Camp is a high-intensity group fitness class built to torch fat, build lean muscle, and boost cardiovascular endurance alongside a community of like-minded individuals focused on real results. Every 40 to 50-minute session is engineered into 4 distinct phases with strategic rest intervals to keep intensity high and form locked in: Phase 1: The Warm-Up – Dynamic mobility and movement prep to prime your body. Phase 2: HIIT Training – Fast-paced conditioning intervals to spike your heart rate. Phase 3: Daily Focused Training – Each day of the week has a dedicated Focus Training Phase 4: The Burnout – An all-out final challenge to push past your limits. Schedule: Monday – Friday | 12:00 PM – 1:00 PM Focus: Fat Loss • Lean Muscle • Cardiovascular Endurance • Community