Many know my generic motivation of why I began my transformation in 2018.
Very few people know the more direct reason of why I needed to stay the transformation course in 2018.
Only one person knows the main reason why I felt I had to.
Whatever your fitness motivation is, make sure it's strong enough to keep you going to the gym well past week 2 of the new year.
Whatever your fitness motivation is, make sure it's strong enough to move you to your goals and you don't look the SAME week after week after month after month.
Whatever your fitness motivation is, make sure it's strong enough to keep you going when everything is going against you and you're ready to throw in the towel because having a spectacular transformation is not an easy road to travel.
