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Friday Check-In's

Reminder to get a weight check in the morning first thing after you empty your bladder, before you consume any liquid or food.

Set your clocks, reminders, whatever you need to do.

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At MINIMUM provide me with a summarized update of how your week went as far as staying on track with your meals, cheat meals, workouts, stress levels, sleep, and hydration.

(Bottom of Page after all required * have been filled)

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*Don't forget to schedule your sessions for this weekend/next week​​*

ONLINE CLIENTS: If you haven’t scheduled your call on the app yet, please Email Me or Text me with your availability to schedule a phone call.

Friday Check-In Date:

Meal Plans

Training

General

BODYBUILDERS/FIGHTERS ONLY

Progress Photos - Minimum Front and Back

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FuelnBurn_stg3_assets-05.png
Phone:
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512-713-1020
Email:
 
fuelnburn@pm.me
 BIG TEX GYM - OFFICE

1921 Cedar Bend Dr A 130, Austin, TX 78758

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Mailing Address

1921 Cedar Bend Dr A 130, Austin, TX 78758

ATTN: Fuel n' Burn Fitness

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