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Training Programs

All-Inclusive Programs of Meal Plans, Workout Programs, Metabolism Tests, VO2 Max Tests, and HEAVILY discounted 1-on-1 Training Sessions for those looking for Bundle Services, those that are looking for a more involvement from a trainer, and those looking to push beyond their limits to achieve their health and fitness Goals!

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Duality - Online/
In-
Person

  $200/Month

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Transformation Program

  $3,350  Save $1,910!

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Fuel n' Burn Program

  $2,100  Save $1,195!

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  • 1 Custom Appetizer Meal Plan

  • Weight Training/Cardio Training Program

  • Weekly Check in’s

  • In-Person Training Sessions $65/Session as needed

  • Additional Meal Plans $15

  • Client Discounted Rates on Metabolsim/VO2 Max Tests

  • 12 Week Program

  • 3 Training Session a week

  • 2 Days of Custom Meals       (New Meals every 4 weeks)         6 Meal Plans Total!

  • Weight Training /Cardio Training Program

  • Weekly Check-in's

  • Metabolism and VO2 Max Test

  • 20 Week Commitment

  • 60 Sessions Total

  • 3 Training Sessions a Week

  • 1 Custom Meal Plan every 4 Weeks - 5 Meal Plans Total!

  • 3 Day Foundation-Based Workout Program (Non-Custom)

  • x2 Metabolism Tests and          x1 VO2 Max Test

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6 Months - 3 a Week

$4,200

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6 Months - 5 a Week

$6,850

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365 Commitment

$8,220

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  • 3 Days a Week Required

  • 78 Sessions Total

  • 1 Custom Meal Plan every 5 Weeks - 5 Meal Plans Total!

  • 3 Day Foundation-Based Workout Program (Non-Custom)

  • x2 Metabolism Tests and          x2 VO2 Max Test

  • 5 Days a Week Required

  • 130 Sessions Total

  • 1 Custom Meal Plan every 5 Weeks - 5 Meal Plans Total!

  • 3 Day Foundation-Based Workout Program (Non-Custom)

  • x2 Metabolism Tests and          x2 VO2 Max Test

  • 3 Days a Week Required

  • 156 Sessions Total

  • 1 Custom Meal Plan every 5 Weeks - 10 Meal Plans Total!

  • 3 Day Foundation-Based Workout Program (Non-Custom)

  • x4 Metabolism Tests and          x4 VO2 Max Test

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