
MeaL pLaNs
Let’s get one thing straight:
You don’t need another fad.
You don’t need another influencer’s “what I eat in a day.”
You need a system that works for your body, your lifestyle, and your goals.
At Fuel n' Burn, nutrition isn't a side note. It’s the foundation.
Training without nutrition is like revving an engine with no fuel—you’ll burn out fast, stall often, and wonder why you’re not seeing progress.
Whether you’re trying to:
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Cut fat without killing your energy
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Build lean muscle and finally fill out that shirt
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Break free from binge-restrict cycles
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Actually understand what the hell your body needs...
You’re in the right place.
Here’s what we do DIFFERENT:
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No cookie-cutter plans — this isn’t some one-size-fits-all PDF
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Real coaching — personalized check-ins, adjustments, and accountability
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Education first — I’ll teach you how to eat, not just tell you what to eat
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Built for life — we factor in your job, stress, schedule, and even those late-night cravings
You don’t have to be perfect. You just need to be committed.
And I’ll meet you halfway—if you’re ready to show up.
Ready to stop winging it and finally take control of your results?

Best Value
Nutrition Coaching
100
Nutrition Coaching and Accountability
Valid for one month
Access to Meal Planning Software - AVATAR
Macro Based Meal Plan - Non-Custom
Cardio Recommendations
Coach access.
*Discounted Personal Training Sessions





tHe Meltdown
dieT
The Meltdown Diet is for those that need to MELT weight down NOW.
Photoshoot coming up, wedding coming up, or going to the beach/lake/vacation and just want to bring down the numbers on the scale.
It’s effective, it’s challenging, it MAY cause a mental meltdown due to being in such a drastic caloric deficit, but it beats any bull-s**t fat burning supplement that’ll only burn the cash in your pocket.
Let’s get you melting down the weight in NO TIME!
30 Day Service
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NOT for the faint of heart
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You Pick your foods, *I pick your meals*
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Metabolism Test included
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3x/Week Check-in’s
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5 Day Split/Double Leg Day workout Program Included
$500