Advanced Workout Program w/ Double Leg Day
Increased Intensity and requires a seasoned understanding of exercises. Chest/Shoulders, Back/Traps, 2 Leg Days, and Full Body Workout.
You choose the days you workout. You pick the weights. Ensure you push yourself to reach the rep range, and if it is too easy, increase the weight. If too heavy, decrease the weight.
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Once file is downloaded, there is a No-Refund Policy.
$13.00Price